Hi! I’m Karin, life coach and yoga teacher. 

I help individuals transform their inner and outer worlds by uncovering what matters most to them and integrating that into their daily lives. Drawing from my experience in coaching and yoga, I create a space for introspection, reflection, and insight.
What sets coaching apart is that we turn those insights into intentional actions aligned with your unique goals. If obstacles arise, I’ll support you in moving past them with more focus and ease.
My aim is for you to experience a renewed sense of possibility, living more fully with clarity, joy, connection, and authenticity.

My Coaching Philosophy

Create your personal vision

Get clear on your personal vision of what you would love to experience in your life. As your coach, I support you to create a vivid vision that makes you feel inspired and excited. In coaching together, we will use your vision as a roadmap for our time together and work through any stopping points you experience along the way.

Small and easy steps that support lasting change

What are the things that you can do to move closer to your vision? We will look at what is the most authentic step for you to take next.

Our mind can sometimes distract us from where we want to go. We get a boost of inspiration or an exciting idea, but soon after we often tell ourselves all the reasons why it won’t work. In coaching, we look at some really powerful ways to overcome self-limiting beliefs and some things we can shift our attention to, to propel us forward.

In coaching together, you will:
▲ Get clear on your vision and why it is so important to you
▲ See what is the next small sweet step toward your vision
▲ Identify internal barriers and how to move beyond them
▲ Learn key skills to overcome self-limiting beliefs and judgment
▲ Integrate tools for self-compassion and self-love
▲ Have an accountability partner

Get the support you need and celebrate success

Life is unpredictable and can get messy at times, regardless of how committed you are to your vision. The good news is, you don’t have to do it all alone. As your coach, I’m your partner to support you on your journey and it is my pleasure to celebrate your wins along the way and cheer you on. You’ve got this.

Who I love working with…

• Women who are ready to step up as leaders in their field and break free from limiting beliefs, expectations, or norms that are holding them back professionally.
  
  

• Parents who have experienced trauma or unexpected challenges that have reshaped their lives and sense of self—I understand this journey personally. If this resonates with you, I’d be honored to support you as you move forward.
  
  

• Individuals seeking genuine support for their overall health and well-being, including areas such as sleep, nutrition, exercise, stress management, and relationships.

Let’s connect! 🤍

Testimonials